Copyright © 2020 Food Meanderings on the Foodie Pro Theme, Microwave Chocolate Banana Mug Cake- WW friendly. And you really can’t even taste the banana. When you add banana, peanut butter and cocoa, it’s like something I might put in my morning smoothie but with just a few tweaks … Lightly grease a mug with oil or non-stick cooking spray. You can combine the ingredients inside the mug, but I recommend preparing them in a separate bowl. Make sure … Your email address will not be published. ); callback: cb Made flourless, gluten free and low sugar in the … 1 Egg. If you haven’t heard of this healthy Microwave Chocolate Banana Mug Cake, prepare to have your mind blown! Disclaimer, Chocolate Chip Banana Mug Cake (Vegan, Gluten-Free). event : evt, } 1 tbsp Chocolate chips. Baking & Spices. Chocolate Chip Banana Blondies (Vegan, Gluten-Free), Vegan Banana Chocolate Chip Muffins (Gluten-Free), Double Chocolate Banana Muffins (Vegan, Gluten-Free), Vegan, gluten-free, dairy-free, and refined sugar-free, Reminiscent of chocolate chip banana bread. banana, chocolate, mug cake, weight watchers, * can substitute honey but will need to use a little more to get the same level of sweetness (adjust points accordingly). Microwave for 1 minute and 30 seconds. I love to create and share easy, quick, shortcut, make-ahead, healthy and Weight Watchers friendly recipes, with some indulgent baking thrown in for good measure. If you don’t want to eat it out of the mug, just switch to a bowl, which is also great for sharing. Recipe by BuzzFeed. Add oat flour, baking powder, cinnamon, and salt. Pour batter into the mug. Sprinkle … Considering a piece of store bought chocolate cake with icing is 25 points, I’m all about this option! window.mc4wp.listeners.push( https://foodmeanderings.com/microwave-chocolate-banana-mug-cake Healthy Banana Mug Cake This Healthy Banana Mug Cake is perfect for a single serve, low calorie dessert or snack. 2 tbsp Honey. https://www.healthymummy.com/top-5-healthy-microwave-mug-cakes Vegan, gluten free, oil free and refined sugar free! No spam! on: function(evt, cb) { Learn how to make the best and most delicious Healthy Chocolate Mug Cake that is so rich and decadent, moist and fluffy, that you’d never know it is low-fat, oil-free, vegan, gluten-free and much healthier than traditional mug cakes … Welcome! On top of this mug cake’s super chocolatey flavor and moist texture it’s actually healthy as the base of the cake is just mashed banana and egg. } Refrigerated. https://thebananadiaries.com/healthy-vegan-chocolate-mug-cake-sugar-free-gf Condiments. https://chocolatecoveredkatie.com/low-fat-banana-breakfast-cake-mug *I like to do this in a bowl, then pour into the mug (it's less messy), Microwave for 1 minute and 30 seconds. This Chocolate Banana Paleo Mug Cake whips up in just a few minutes and is filled with delicious and nutritious ingredients. 3 tbsp Cocoa powder. * Percent Daily Values are based on a 2000 calorie diet. 1/4 tsp Vanilla extract, pure. And it’s only 2 Weight Watchers points on the blue plan, made with real and natural ingredients and without any artificial sweetener! But as a treat when you’re really craving something sweet, this Chocolate Banana Paleo Mug Cake is perfect. Weight Watchers Dessert Recipes (WW dessert recipes) without artificial sweeteners! This Weight Watchers Microwave Chocolate Banana Mug Cake is the perfect snack or dessert when you are trying to stay on track but are also in immediate need of chocolate! It takes under 2 minutes to make and will totally satisfy any chocolate craving! Whether you are following the Weight Watchers program or simply looking for a flourless, gluten-free and quick chocolate fix, this cake is unbelievably delicious! Should you eat it everyday? Produce. Stir in the chocolate chips. Spray an 8-10 oz microwave safe mug with non stick cooking spray. My daughter and I shared this dessert and it was more than satisfying! 1/8 tsp Salt. You will be blown away not only by how simple it is, but by how delicious it is! And the great thing about WW is that you don’t have to! Mix to combine. })(); Privacy Policy: I respect your privacy and take protecting it very seriously. Mix all of the ingredients (but keep 1 tbsp chopped walnuts for topping) in a mixing bowl or directly … This Microwave Chocolate Banana Mug Cake is flourless, gluten-free, healthy and Weight Watchers Friendly at only 2 points on the blue plan. My chocolate mug cake is a healthy sweet treat — and will make you feel as good as it tastes! https://www.hungryhealthyhappy.com/healthy-chocolate-mug-cake Add the banana, sugar, vegetable oil, almond milk, and vanilla, mixing well to ensure that everything … https://snack-girl.com/snack/chocolate-banana-cake-mug-recipe Preheat oven to 180°C | 350°F. https://chocolatecoveredkatie.com/chocolate-mug-cake-recipe The perfect fuss-free way to use up over ripe bananas. I love that I always have these ingredients for this banana and egg mug cake on hand as well. ... try sliced banana with a teaspoon of natural peanut butter or blueberries with Greek yoghurt. Pour batter into the mug or ramekin you're going to cook it in (if it's not in there already). Probably not. Make … 66.8k. forms: { This WW mug cake is comprised of only a few ingredients, takes under 2 minutes to make, is flourless and will totally satisfy any chocolate craving. Notify me of followup comments via e-mail. (function() { { Add the flour, maple syrup, baking soda, salt, milk, the oil, sliced banana, a pinch of cinnamon or vanilla and the hazelnuts into a mixing bowl. There are a couple of different brands you can buy that are only 1 point (see Recipe NOTES). Read More…. Microwave for 1 … This  flourless chocolate mug cake’s base is banana, cocoa and egg. I’m a bit of a chocoholic and it’s one thing I will NOT give up. Mash overripe banana in a bowl. window.mc4wp = window.mc4wp || { I also use a little of the light real whipped cream (in a spray bottle) because it’s only 1 point for 4 tbsp of this whipped cream and  I love whipped cream! And there’s no flour so it’s perfect for those who are avoiding gluten. Chocolate Mug Cake Recipe. Alternatively use a food processor, or even a fork can be used in a pinch. Add nut butter, almond milk, coconut sugar, and vanilla extract. https://notachef.blog/2017/05/10/vegan-chocolate-banana-mug-cake-recipe If you do this, try to grind it as finely as possible. You can also subscribe without commenting. Cool and enjoy with a dollop of light whipped cream, if desired ( 1 WW blue point), Smoky Mesquite BBQ Slow Cooker Beer Ribs ». In a small microwave safe coffee mug, add the flour, walnuts, baking powder, and salt, stirring to … Microwave for 60 seconds, check and if it's still a little soggy, add 15 - 20 more seconds. You can make your own oat flour by grinding rolled oats in a food processor. That’s when you need this simple recipe close at hand. Required fields are marked *. It should look similar to traditional flour. Microwave Chocolate Banana Mug Cake – WW Friendly. Once melted, add the sugar, milk, mashed banana and stir. Prepare as … Just a few minutes, a mug, and 4 ingredients – it really couldn’t be easier. 2 slices Banana. Allow mug cake to cool for 1-2 minutes before enjoying. Fold ingredients together. Filed Under: Cake, Chocolate, Desserts, Gluten-free Recipes, Healthy Desserts, Healthy Recipes, Recipes, Snacks, Special Diet, Vegetarian, Weight Watchers Recipes, WW Dessert Recipes, WW Snack Recipes Tagged With: agave, almond extract, banana, cake, chocolate, egg, flourless, microwave, ww mug cake, Your email address will not be published. It’s made with just 5 simple ingredients but this 1 Minute Chocolate and Banana High-Protein Mug Cake is irresistible! Taste the Banana grease a mug, and 4 ingredients – it really couldn ’ t be easier Banana egg! Made this cake is one of those Weight Watchers dessert recipes ( WW dessert recipes ) without artificial!. Craving for chocolate, I ’ m all about this option this up in no time up... 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